A good diet is the key to being healthy and taking off some lbs.
Yeah, seems like I can eat right, but I have to have the exercise or it won't budge!!
Keep up the excellent work. I agree a good diet will help with taking off those few extra lbs. I'm right there with you.
Try to get MOST days up to 60 minutes. With watching what you eat that will give better results! You are doing great!
I agree! Exercise is totally the part that makes the difference for me. I'll let you know how I do!
A good diet is the key to being healthy and taking off some lbs.
ReplyDeleteYeah, seems like I can eat right, but I have to have the exercise or it won't budge!!
DeleteKeep up the excellent work. I agree a good diet will help with taking off those few extra lbs. I'm right there with you.
ReplyDeleteTry to get MOST days up to 60 minutes. With watching what you eat that will give better results! You are doing great!
ReplyDeleteI agree! Exercise is totally the part that makes the difference for me. I'll let you know how I do!
Delete