Take 10 - off!
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Liz Conrade
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Wednesday, February 8, 2012
The reason people tend to give up so fast is because they tend to look at how far they still have to go, instead of how far they've gotten
http://media-cdn.pinterest.com/upload/234257618087290540_SMQXFyeV.jpg
This sums up the Take 10 philosophy!!
Friday, February 3, 2012
Update
Made it to the gym every day. Two hours of water aerobics on Thursday, one hour was Pilates style, 2nd hour was deep water, nice combo of toning and cardio without the impact!
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